Weigh In record (no journal entry) for 02 February 2022
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98.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1395 kcal
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Fat: 81.40g | Prot: 56.66g | Carb: 118.05g.
Breakfast: Банан, Варенье, Чай, Ясно Солнышко Овсяная Каша На Воде. Dinner: Сухой Жареный Соленый Арахис, Творог 5%, Сухой Жареный Соленый Арахис, Вареное Яйцо, Плов с Индейкой, Салат из Помидоров и Огурцов, Сметана 20%. more...
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gaining 18.5 lb a week
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