Weigh In record (no journal entry) for 30 January 2022
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151.2 lb
Lost so far: 32.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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1626 kcal
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Fat: 52.21g | Prot: 110.12g | Carb: 172.34g.
Breakfast: Royal Cane Топинг, Лечо, Макароны Отварные, Меридиан Морская Капуста Салат "Диетический", Свинина, Хурма, Сметана , Творог 5%. more...
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losing 2.3 lb a week
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yulia dimova nsk's weight history
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