Weigh In record (no journal entry) for 02 February 2022
|
165.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2022:
|
1215 kcal
|
Fat: 64.52g | Prot: 73.81g | Carb: 86.45g.
Breakfast: Чай, Комо Сыр Ореховый с Грецким Орехом, Овсяная Каша на Молоке. Lunch: Сметана 20%, Здравушка Творог 1%, Простоквашино Сметана 10%, Капуста, Свиная Отбивная, Barilla Макароны. Dinner: Здравушка Биокефир 1%. Snacks/Other: Бабаевский Шоколад Горький с Миндалем. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Viktoria_foxy's weight history
|