Weigh In record (no journal entry) for 02 February 2022
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226.4 lb
Lost so far: 10.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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889 kcal
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Fat: 43.08g | Prot: 29.97g | Carb: 97.53g.
Breakfast: Nos Régions Ont du Talent Brillat Savarin Affiné, Dolce Gusto Ricoré Latte, St Hubert Oméga 3, Lidl Pain aux Noix, Carrefour Pur Jus Orange sans Pulpe. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Soupe de Légumes. Snacks/Other: Pomme. more...
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steady weight
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