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скорей бы
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183.0 lb
Lost so far: 6.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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1485 kcal
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Fat: 129.43g | Prot: 58.37g | Carb: 19.88g.
Breakfast: Хлеб, Кофе с Молоком, Сыр Адыгейский. Lunch: Сосиски Молочные. more...
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losing 0.4 lb a week
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