Weigh In record (no journal entry) for 01 February 2022
|
129.0 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2022:
|
1857 kcal
|
Fat: 153.43g | Prot: 68.80g | Carb: 71.56g.
Breakfast: Протеин Бар Батончик Шоколадный Чизкейк, Бразильские Орехи, Капучино. more...
|
losing 21.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0958283495's weight history
|