Weigh In record (no journal entry) for 31 January 2022
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247.1 lb
Lost so far: 14.1 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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1724 kcal
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Fat: 37.97g | Prot: 85.52g | Carb: 258.93g.
Breakfast: Coffee with Milk, Bauducco Torrada Integral, Imperatriz Rosca de Polvilho Salgada, Coffee with Milk. Lunch: Ragazzo Alface Americana, Qualitá Repolho Verde, Hortifruti Cenoura Crua, Friboi Carne Moida Friboi, Tio João Arroz Integral Cozido, Quero Feijão Carioca. Dinner: Banana, Qualitá Maçã, Egg, Carrots, Pullman Pão de Forma. Snacks/Other: Coffee with Milk, Frimesa Iogurte Zero Morango, Coffee with Milk, Pullman Pão de Forma, Coffee with Milk. more...
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losing 24.7 lb a week
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Mateus Schulle's weight history
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