Weigh In record (no journal entry) for 29 January 2022
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151.7 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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1238 kcal
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Fat: 98.23g | Prot: 64.77g | Carb: 24.09g.
Lunch: 365 Heavy Cream, Onions , Andy Boy Jumbo Romaine Hearts, Sunset Mini Cucumbers, Butter , Olive Oil, Beef Steak, Organic Girl Baby Arugula, Cauliflower . Dinner: Parmesan Cheese (Hard) , Green Giant Hass Avocado, Citterio Prosciutto, Cauliflower , Butter , Egg. more...
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gaining 0.9 lb a week
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ksenia_keto's weight history
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