Weigh In record (no journal entry) for 27 January 2022
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152.8 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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1129 kcal
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Fat: 45.33g | Prot: 69.93g | Carb: 109.04g.
Breakfast: Малиновое Варенье, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Veganika Котлеты Нутовые, Салат с кальмаром. Dinner: Макдоналдс Кока-Кола Лайт, Макдоналдс Биг Мак. Snacks/Other: Dr. Korner Корнерсы Томат и Базилик, Dr. Korner Корнерсы Томат и Базилик, Клементины. more...
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gaining 4.6 lb a week
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