Weigh In record (no journal entry) for 26 January 2022
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137.1 lb
Lost so far: 39.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2022:
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1000 kcal
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Fat: 53.86g | Prot: 50.63g | Carb: 75.17g.
Breakfast: Савушкин Продукт Сыр Адыгейский . Lunch: Lay's Чипсы Strong Королевская Креветка, Leor Капуста по-Белорусски, Куриное Филе, Брест Литовск Сыр Лёгкий 35%. Snacks/Other: Деппи Молоко Детское, Новокаша Овсяные Хлопья Экстра 3, Бабушкина Крынка Масло!!!, Пятерочка Сахар. more...
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gaining 1.5 lb a week
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