Weigh In record (no journal entry) for 26 January 2022
|
244.5 lb
Lost so far: 31.3 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2022:
|
237 kcal
|
Fat: 6.71g | Prot: 8.42g | Carb: 37.57g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Thé (Brassé). more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|