Weigh In record (no journal entry) for 25 January 2022
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163.4 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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375 kcal
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Fat: 18.56g | Prot: 17.06g | Carb: 40.19g.
Dinner: Grow Food Бифштекс с Овощами . Snacks/Other: Манго. more...
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losing 2.5 lb a week
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VikaCh94's weight history
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