Weigh In record (no journal entry) for 03 August 2020
|
168.7 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2020:
|
1132 kcal
|
Fat: 45.67g | Prot: 46.10g | Carb: 137.35g.
Breakfast: Cebolas, Doriana Margarina Cremosa com Sal, Kim Pao de Forma, Ovo Mexido, Café com Açúcar. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido), Alface de Folha Verde, Batata Assada (Cozinhado sem Gordura Adicionada). Snacks/Other: Café com Açúcar, Doriana Margarina Cremosa com Sal, Kim Pao de Forma. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adriana_Beatriz's weight history
|