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Обхват живота 93.5
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162.0 lb
Lost so far: 11.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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1707 kcal
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Fat: 140.54g | Prot: 88.73g | Carb: 22.40g.
Breakfast: Форель Слабосоленая, Авокадо, Яйцо (Целое). Lunch: Какао, Оливковое Масло, Лента Свинина Шея. more...
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losing 0.9 lb a week
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