Weigh In record (no journal entry) for 24 January 2022
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127.2 lb
Lost so far: 0.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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228 kcal
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Fat: 7.65g | Prot: 8.51g | Carb: 32.49g.
Breakfast: Choki Choki Chococashew, Ultra Jaya Ultra Sari Kacang Ijo, Telur Rebus. more...
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steady weight
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pawri_'s weight history
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