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sstarlin001
Journal
25 May 14
sstarlin001's Journal, 25 May 2014
sstarlin001's Profile
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Weigh In record (no journal entry) for 25 May 2014
167.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2014:
2016 kcal
Fat: 95.05g | Prot: 92.13g | Carb: 202.49g.
Breakfast:
V8 V-Fusion Sparkling Strawberry Lemonade, Bananas.
Lunch:
Domino's Pizza 12" Thin Crust MeatZZa Feast Pizza.
Dinner:
Beef Stew with Potatoes and Gravy, Cooked Green Beans and Potatoes (Fat Added in Cooking), Kraft Deluxe Macaroni & Cheese Dinner.
more...
2760 kcal
Activities & Exercise:
Desk Work - 4 hours, Housework - 4 hours, Driving - 2 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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