Weigh In record (no journal entry) for 21 January 2022
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182.3 lb
Lost so far: 55.8 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2022:
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1437 kcal
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Fat: 59.79g | Prot: 35.96g | Carb: 183.21g.
Lunch: Religieuse, Sodeb'O le Méga Thon Oeuf. Dinner: Bonbons en Vrac, St Michel Tronches de Cake, Côte d'Or Chocolat au Lait, LU La Paille d'or aux Fraises et Fraises des Bois. Snacks/Other: LU La Paille d'or aux Fraises et Fraises des Bois. more...
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losing 18.5 lb a week
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plafff's weight history
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