Weigh In record (no journal entry) for 20 January 2022
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111.1 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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632 kcal
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Fat: 39.55g | Prot: 15.46g | Carb: 55.52g.
Breakfast: Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Curtis Чай Зеленый, Фабрика Вкуса Плов из Свинины. more...
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losing 1.2 lb a week
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diana2804-de's weight history
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