Weigh In record (no journal entry) for 19 January 2022
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104.9 lb
Lost so far: 2.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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114 kcal
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Fat: 3.42g | Prot: 2.91g | Carb: 17.29g.
Lunch: Кофе (Растворимое). Dinner: Кофе (Растворимое), Русское Море Стольная Икра. Snacks/Other: Простые Гренки. more...
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losing 3.1 lb a week
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evvvvvvw's weight history
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