Weigh In record (no journal entry) for 18 January 2022
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136.2 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2022:
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1373 kcal
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Fat: 93.51g | Prot: 50.25g | Carb: 79.38g.
Breakfast: Roma High Protein Mousse Schoko. Dinner: Hellmann's Real Mayonnaise, Mühlenhof Delikatess Mettenden Geräuchert, Zum Durcherhitzen, Löwensenf Süss Würzig. Snacks/Other: Bruno Gelato Stracciatella. more...
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steady weight
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