Weigh In record (no journal entry) for 18 January 2022
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109.1 lb
Lost so far: 23.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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738 kcal
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Fat: 34.08g | Prot: 19.30g | Carb: 91.36g.
Breakfast: Putih Telur, Risoles. Lunch: Jeruk. Dinner: Kentang Goreng (Buatan) Rumah. more...
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gaining 1.5 lb a week
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faridadwika20's weight history
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