Weigh In record (no journal entry) for 17 January 2022
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110.2 lb
Lost so far: 6.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2022:
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1081 kcal
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Fat: 28.70g | Prot: 43.40g | Carb: 163.41g.
Breakfast: Laranjas, Turma da Mônica Maçã, Pão com Manteiga, Italac Leite Integral, Nescafé Cappuccino Chocolate. Lunch: Badejo Empanado Frito, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Padaria Sonho Recheado de Creme. Snacks/Other: 3 Corações Cappuccino Classic, Italac Leite Integral, Bolo de Cenoura com Cobertura de Chocolate, Parati Rosquinha de Chocolate. more...
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1280 kcal
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Activities & Exercise:
perna e glúteos - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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adrienepadavini's weight history
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