Weigh In record (no journal entry) for 17 January 2022
|
252.0 lb
Lost so far: 23.8 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2022:
|
237 kcal
|
Fat: 6.71g | Prot: 8.42g | Carb: 37.57g.
Breakfast: Thé (Brassé), Café, Céréales Noix Chocolat, Oranges, Envia Yaourt aux Fruits 0%. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|