Weigh In record (no journal entry) for 17 January 2022
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121.9 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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1502 kcal
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Fat: 78.27g | Prot: 138.90g | Carb: 54.81g.
Lunch: Legumes Cozidos, Frango (Pele Não Consumida), Mamão. Dinner: Ovo, Queijo Mozzarella, Peito de Frango. Snacks/Other: Copra Óleo de Coco Extra Virgem, Canela, Pilão Café. more...
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gaining 0.5 lb a week
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Marie Barbosa's weight history
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