mcecyr's Journal, 16 January 2022

Weigh In record (no journal entry) for 16 January 2022
114.9 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2022:
1406 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Resting - 19 hours, Sleeping - 3 hours. more...
gaining 12.3 lb a week

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