foulou's Journal, 21 May 2014

Weigh In record (no journal entry) for 21 May 2014
222.4 lb Lost so far: 0 lb.    Still to go: 57.1 lb.    Diet followed poorly.

Diet Calendar Entries for 21 May 2014:
1087 kcal Fat: 52.08g | Prot: 81.88g | Carb: 76.13g.   Breakfast: Café. Lunch: Baguette, Linessa Mozzarella Allégée, Puget Huile d'olive Vierge Extra, Maïs, Oeuf Dur, Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Oeuf Dur. more...
2942 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Sitting - 9 hours and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours. more...
gaining 2.4 lb a week

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