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foulou
Journal
21 May 14
foulou's Journal, 21 May 2014
foulou's Profile
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Weigh In record (no journal entry) for 21 May 2014
222.4 lb
Lost so far:
0 lb
.
Still to go:
57.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 May 2014:
1087 kcal
Fat: 52.08g | Prot: 81.88g | Carb: 76.13g.
Breakfast:
Café.
Lunch:
Baguette, Linessa Mozzarella Allégée, Puget Huile d'olive Vierge Extra, Maïs, Oeuf Dur, Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson).
Dinner:
Oeuf Dur.
more...
2942 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Sitting - 9 hours and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours.
more...
gaining 2.4 lb a week
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