Weigh In record (no journal entry) for 16 December 2020
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220.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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829 kcal
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Fat: 27.05g | Prot: 62.84g | Carb: 76.10g.
Breakfast: Carrefour Tartine au Froment, Elodie Confiture de Framboises, Thé sans Sucre. Lunch: Olives, Rustica Huile d'olive Vierge Extra, Lidl Dorade Royale , Riz Blanc (Long Grain). Dinner: Crevette Cuite ou Grillée, Freshona Mélange de Légumes Vapeur. more...
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