p.isabel's Journal, 14 January 2022

Weigh In record (no journal entry) for 14 January 2022
232.8 lb Lost so far: 23.1 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2022:
729 kcal Fat: 38.21g | Prot: 13.49g | Carb: 80.29g.   Breakfast: Bonne Maman Madeleine Cœur Framboise, Café. Lunch: Dolce Gusto Thé Menthe, Bonne Maman Madeleine Cœur Framboise, Salade d'Huile et de Vinaigre (Recette Maison), Perle du Nord Endives , Saveurs de Nos Régions Tielles Sétoises. more...
losing 1.5 lb a week

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