Weigh In record (no journal entry) for 13 January 2022
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114.6 lb
Lost so far: 1.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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1009 kcal
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Fat: 30.63g | Prot: 35.78g | Carb: 150.96g.
Lunch: Feijão Vermelho, Arroz Branco (Cozido), Manteiga (com Sal), Clara de Ovo, Ovo (Inteiro). Dinner: Porto Alegre Manteiga com Sal, 3 Corações Cappuccino Classic, Italac Leite Integral, Pão de Forma. Snacks/Other: Maçã, Manga Palmer, Maçã, Pão de Açúcar Torta de Frango. more...
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gaining 0.6 lb a week
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adrienepadavini's weight history
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