Weigh In record (no journal entry) for 13 January 2022
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198.9 lb
Lost so far: 7.3 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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467 kcal
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Fat: 27.53g | Prot: 37.81g | Carb: 16.07g.
Breakfast: 2 Keep Fit Protein Bar Cookies & Cream, Яйцо, Saint Alby Ontbijtspek, Помидоры. more...
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losing 10.8 lb a week
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Li_Ann's weight history
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