Weigh In record (no journal entry) for 10 January 2022
|
162.5 lb
Lost so far: 8.4 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2022:
|
310 kcal
|
Activities & Exercise:
Treadmill - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
losing 6.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brunacamello's weight history
|