Weigh In record (no journal entry) for 11 January 2022
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220.2 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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347 kcal
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Fat: 6.49g | Prot: 9.21g | Carb: 60.31g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Варенье Малиновое, Блинчики, Ясно Солнышко Овсяные Хлопья #2. more...
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gaining 1.1 lb a week
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zasentybrilo's weight history
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