Weigh In record (no journal entry) for 10 January 2022
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198.2 lb
Lost so far: 30.0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2022:
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1070 kcal
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Fat: 28.34g | Prot: 34.54g | Carb: 171.01g.
Lunch: Clémentines. Dinner: Baguette, Baguette, Pâtes (Cuites), Omelette. Snacks/Other: Gayelord Hauser Pâtes de Fruits , Gerblé Barre Amande. more...
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gaining 1.5 lb a week
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zoro59's weight history
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