Weigh In record (no journal entry) for 08 January 2022
|
175.3 lb
Lost so far: 18.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2022:
|
2070 kcal
|
Fat: 81.52g | Prot: 85.29g | Carb: 205.27g.
Lunch: Crème Dessert Chocolat, Croque Monsieur, Foie Gras, Pain de Mie, Gewurztraminer. Dinner: Auchan Mozzarella , Saint Eloi Cœurs d'artichauts, Poivrons, Carrefour Champignons de Paris Émincés, Carrefour Saumon Fumé d'ecosse, Sauce Tomate (en Conserve), Auchan Pâte à Pizza. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deydeyf88's weight history
|