Weigh In record (no journal entry) for 07 January 2022
|
139.8 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 January 2022:
|
1077 kcal
|
Fat: 41.54g | Prot: 55.78g | Carb: 118.84g.
Breakfast: Roma High Protein Mousse Schoko. Lunch: Banana. Dinner: McDonald's McChicken Classic. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
easyChoice's weight history
|