Weigh In record (no journal entry) for 15 May 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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1723 kcal
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Fat: 87.96g | Prot: 116.27g | Carb: 109.84g.
Breakfast: Boiled Egg, Coffee with Cream. Lunch: Winn-Dixie Baked French Fries, American Cheese, Hamburger on Bun. Dinner: Bread Pudding, Jambalaya with Meat and Rice, Beef Brisket (Lean Only Eaten). Snacks/Other: Nabisco Chips Ahoy! Chewy Ice Cream Creations - Mint Chocolate Chip. more...
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2546 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 25 minutes, Desk Work - 5 hours, Housework - 3 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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