Weigh In record (no journal entry) for 04 January 2022
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110.2 lb
Lost so far: 83.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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206 kcal
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Fat: 1.50g | Prot: 4.40g | Carb: 42.95g.
Breakfast: Matte Leão Chá Mate com Limão , Pão Francês. more...
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losing 509.3 lb a week
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Juhh Alcantara's weight history
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