Weigh In record (no journal entry) for 14 May 2014
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205.0 lb
Lost so far: 25.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1663 kcal
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Fat: 64.74g | Prot: 92.32g | Carb: 176.19g.
Lunch: English Muffin, Butter , Stouffer's Signature Classics Lasagna with Meat Sauce. Dinner: Chicken Breast, Ore-Ida Sweet Potato Fries, Hard Rolls (Includes Kaiser) . Snacks/Other: Nestle Nips Chocolate Parfait, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 1.2 lb a week
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