Weigh In record (no journal entry) for 02 January 2022
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157.4 lb
Lost so far: 18.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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564 kcal
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Fat: 24.02g | Prot: 26.12g | Carb: 71.77g.
Breakfast: Café com Leite e Açúcar, Qualitá Uva com Sementes, Ovo Mexido, Seven Boys Bisnaguinha. Snacks/Other: Nestlé Iogurte Natural Integral, Abacaxi, Qualitá Uva com Sementes. more...
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gaining 0.9 lb a week
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dominiquepordeus's weight history
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