Weigh In record (no journal entry) for 01 January 2022
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123.0 lb
Lost so far: 18.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2022:
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1441 kcal
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Fat: 61.21g | Prot: 75.85g | Carb: 144.37g.
Breakfast: RSP Truefit, bjorg soya sans sucre, コラーゲンプロテイン, レモン果汁, ハーブティー. Lunch: ポテトサラダ, 焼き豚, いなり寿司. Dinner: SR MCT C8, 白米 （調理済み）, ポークカレー. Snacks/Other: みかん, 大福, ハーブティー. more...
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1359 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 4.6 lb a week
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さくら39's weight history
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