Weigh In record (no journal entry) for 29 December 2021
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198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2021:
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2525 kcal
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Fat: 91.80g | Prot: 90.92g | Carb: 337.27g.
Lunch: Molho de Tomate, Merluza, Arroz Branco (Cozido). Dinner: Sam's Pirulito Cherry Pop , Palha Italiana, Marilan Biscoito Cream Cracker, Molho de Tomate Caseiro, Merluza. Snacks/Other: Lacta Bis (7g), Frutos de Goiás Picolé de Abacate , Café com Açúcar, Forno de Minas Pão de Queijo Tradicional, Palha Italiana. more...
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steady weight
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