Weigh In record (no journal entry) for 28 December 2021
|
198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 December 2021:
|
1595 kcal
|
Fat: 48.78g | Prot: 91.75g | Carb: 189.25g.
Breakfast: DIA Pão de Queijo Tradicional, Café Brasileiro Café com Açúcar, Tapioca de Queijo. Lunch: Fanta Fanta Laranja, Ameixas, Yakult Yakult, Hortifruti Antepasto de Berinjela, Pernil Assado, Carne de Peru (Cozido, Assado), Arroz Branco. Snacks/Other: Tapioca de Queijo, Café com Leite e Açúcar, Imbiara Castanhas de Caju Torradas e Salgadas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndréaLeão's weight history
|