Weigh In record (no journal entry) for 28 December 2021
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104.3 lb
Lost so far: 2.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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486 kcal
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Fat: 20.72g | Prot: 12.17g | Carb: 62.79g.
Lunch: Травяной Чай. Dinner: Сибагро Сосиски, Спагетти. Snacks/Other: Зебра Вафельная Трубочка, Тесто Шоколадного Печенья, Санта Бремор Морская Капуста по-Корейски с Морковью, Мандарины, Травяной Чай. more...
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losing 3.1 lb a week
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evvvvvvw's weight history
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