Weigh In record (no journal entry) for 28 December 2021
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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3381 kcal
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Fat: 101.82g | Prot: 190.37g | Carb: 399.99g.
Breakfast: Zaini Cacao Amaro in Polvere, Probios Farina Integrale di Farro, Bio Ricchi Marmellata Biologica di Arance, Lindt Cioccolato Fondente 90%, Le Naturelle Albume d'uovo. Lunch: Sugo di Pomodoro, Iris Pasta Integrale, Petto di Pollo, Radicchio Rosso, Olio Extra Vergine di Oliva, BPR Omega 3. Dinner: Olio Extra Vergine di Oliva, Primeal Quinoa Real, Dodoni Feta, Ki Lenticchie Piccole Biologiche, Biffi Pesto senza Formaggio, Finocchio Crudo. Snacks/Other: Mele Pink Lady, Fage Yogurt Greco Total 0%. more...
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losing 3.1 lb a week
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danielecokombi22's weight history
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