Weigh In record (no journal entry) for 28 December 2021
|
166.2 lb
Lost so far: 8.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2021:
|
1075 kcal
|
Fat: 49.68g | Prot: 69.79g | Carb: 85.55g.
Breakfast: Помидоры, Жареное Яйцо без Жира, Умалат Сыр Адыгейский. Lunch: Коркунов Конфета. Dinner: Маркет Перекресток Персики Половинки в Сиропе, Савушкин Продукт Творог 1%. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greenrrr's weight history
|