Weigh In record (no journal entry) for 26 December 2021
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138.2 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2021:
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874 kcal
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Fat: 22.80g | Prot: 61.08g | Carb: 83.57g.
Lunch: McDonald's McChicken Classic, Veltins Pilsener, Milbona High Protein Quark-Creme Himbeere, Roma High Protein Pudding Grieb Zimt. more...
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steady weight
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