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evvvvvvw
Journal
07 Dec 21
evvvvvvw's Journal, 07 December 2021
evvvvvvw's Profile
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Weigh In record (no journal entry) for 07 December 2021
106.9 lb
Lost so far:
0 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2021:
156 kcal
Fat: 6.34g | Prot: 1.80g | Carb: 20.55g.
Breakfast:
Хи Чанг Сухие Сливки, Сахар, Nescafe Gold.
more...
1202 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
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