jjournal's Journal, 25 December 2021

Weigh In record (no journal entry) for 25 December 2021

198.4 lb Lost so far: 0 lb. Still to go: 70.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2021:

842 kcal

Fat: 35.59g | Prot: 21.09g | Carb: 109.48g. Breakfast: Ketoprak. Snacks/Other: Glico Pejoy Cookies & Cream, Delfi Chic Choc Mini. more...

2174 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 2.8 lb a week


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jjournal's weight history