Weigh In record (no journal entry) for 24 December 2021
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176.1 lb
Lost so far: 17.9 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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812 kcal
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Fat: 37.19g | Prot: 28.35g | Carb: 85.83g.
Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Cappuccino, Milsa Bavarois Mangue Passion, Oeuf Dur, Auchan Épinards Hachés à la Crème, Carrefour Saucisson à l'ail Fumé, Pain Complet. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Cappuccino. more...
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losing 4.6 lb a week
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deydeyf88's weight history
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