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semanggaattt.
mencoba slim marathon diakhir taun, kira kira bakal turun berapa ya wkwkwk.
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138.9 lb
Lost so far: 24.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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456 kcal
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Fat: 14.45g | Prot: 14.15g | Carb: 66.62g.
Breakfast: Nissin Wafer Ovaltine, Sari Roti Roti Tawar (2), Telur Rebus. Lunch: Sosro Teh Botol Kemasan Kotak. Dinner: Indomaret Emping Manis Pedas, Kulit Melinjo. more...
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losing 3.1 lb a week
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